You probably think you already know what feeling stressed every day does to your body. Who isn’t stressed these days? The feeling can lead to “brain fog, digestion issues, emotional issues, increased disease rates, and many other things,” according to Dr. Colin Bartoe. “Everybody is stressed out, life is changing, but this will pass at some point in the future, and life will get back to normal,” says Steven Rosenberg, Ph.D., a psychotherapist and behavioral specialist in Philadelphia. Until then, read on to find out more about how stress can wreak havoc on your body and why it’s so important to keep the nerves at bay.